Showing posts with label dr krupa shankar. Show all posts
Showing posts with label dr krupa shankar. Show all posts

Friday, 15 April 2016

Protect Skin from Summer Tan

Do you believe this summer will erode your healthy looking skin? Well, having a look at the blazing sun, it is the right time to protect your skin from tan and other skin related problems. During summers, your skin calls for special attention because the natural oils of skin start flowing unreservedly which makes the skin appear dry, oily and discolored. Natural or homemade remedies are the best way to get rid of sunburn and skin tan. Dr. Krupa Shankar suggests some nippy homemade remedies that can be easily prepared at home but with keeping a little patience.
Lemon and Aloe Vera Face Pack
homemade remedies
Lemon is considered as the best citrus fruit that has rich remedial and cosmetic benefits. Undoubtedly, it is extensively used in a variety of skin and hair care remedies plus skin care products......................................................

Tuesday, 23 February 2016

Treatment of Fungal Infections of the Skin



Introduction
Fungal skin infections are caused by different types of fungi and can be a common culprit of itchy skin.Fungi invade and grow in dead keratin, a protein that makes up your skin, hair and nails. The different types of fungal infections are divided into groups based on what type of fungus is involved.

Fungal infections on, or near to the surface of the body

The most common fungi to cause skin infections are the tinea group of fungi. For example,athlete's foot (tinea pedis) is a common fungal infection of the toes and feet. Tinea infection also causes ringworm (tinea corporis) and ringworm of the scalp (tinea capitis). It also causes many fungal nail infections. A common fungal infection of the mouth and of the vagina is called thrush. This is caused by an overgrowth of candida which is a yeast (a type of fungus).
Fungal infections within the body
Fungal infections of the skin, nails, vagina and mouth are quite common. If you are healthy and have a normal immune system, it is rare for fungi to affect internal organs. However, fungal infections of the heart, lung, brain and other organs sometimes do occur.
Causes of Fungal infection
You’re more likely to get a fungal skin infection if you:
·         don’t dry your skin fully after a bath or shower
·         come into contact with a person or animal with a fungal skin infection
·         touch contaminated items, such as clothes, towels and bedclothes
·         walk barefoot in shower and pool areas
·         wear tight clothing that doesn’t allow sweat to evaporate
·         have diabetes
·         are pregnant
·         have a weakened immune system, for example, if you have HIV/AIDS

Treatment of fungal infections

General measures

  • Correct predisposing factors where possible.
  • Keep the affected skin clean and dry. Wash daily. Take care to dry between the toes and in the skin folds; use a hair dryer if necessary. Use your own towel.
  • Hot wash socks, towels, bathmats at a temperature of at least 60C.
  • Antiseptics
    • Dequalinium chloride lozenges for oral candidiasis (Dequacaine®, Dequadin®)
    • Di-iodohydroxyquinoline for vulvovaginal candidiasis (Floraquin® vaginal tablets).

To reduce reinfection

  • Avoid walking bare foot where others may tread - wear jandals, sandals or aquasocks at the public pools and sports changing rooms.
  • Avoid long periods wearing the same clothing, or wearing occlusive clothing such as wet weather gear and nylon pantyhose.
  • Wear open-toed sandals when possible. Avoid long periods in occlusive footwear such as gum boots or tramping boots.
  • Use antifungal foot powder e.g. ciclopirox (Batrafen®), econazole (Pevaryl®), miconazole (Daktarin®, Fungo®), tolciclate (Tolmicen®), tolnaftate (Tinaderm®), undecylenic acid (Mycota®). Sprinkle it in your shoes.



Saturday, 20 February 2016

What’s the Best Skin Rejuvenation Treatment?

Our skin is the most important feature of our body. However, various factors such as unhealthy lifestyle and eating habits, ageing and polluted environment can cause numerous skin problems. Nowadays, skin irregularities like wrinkles, acne scars and blotchiness are the most common of all skin problems.
Dr. Krupa Shankar Skin Diagnostic Centre offers a variety of skin treatments for facial rejuvenation including surgical and non-surgical procedures.
  1. CHEMICAL PEELS
Skin resurfacing through chemical peels is a non-surgical cure. Chemical peels are made using differing formulas to treat moderate to severe acne, scars, and pigmentations.
Peels are done on weekly or fortnightly basis. A pre peel preparation of about two weeks is completed before first peel. The chemical solution is applied to your whole face or just on some spots. The number of peels differs depending on the severity of skin problems.
Types of chemical peels
Glycolic (AHA) Peel: There is no need of anesthesia as it is a mild peel used to reduce effects of aging and sun damage such as wrinkles and brown spots.
TCA Peel: TCA peel is effective in the reduction of wrinkles, pigmentary changes and skin blemishes. It is also used on the other areas of body that have been exposed to the sun.
Phenol Peel: It is used to treat severe skin problems including rough and sun damaged facial skin. Unlike TCA, it cannot be used on other parts of body.
  1. DERMABRASION
It’s a surgical treatment that uses a wire brush or a wheel to create injury. The injury heals as the new skin grows replacing the old wounded skin.
Dermabrasion requires anesthesia for it is painful. Sometimes ice pack or freezing spray is used to harden the skin. Post-surgery care is similar treating burns.
  1. LASER RESURFACING
There are two forms of laser resurfacing. One involves less invasion and injury while the other is more invasive and needs drilling which is also called fractional resurfacing. Like other skin rejuvenation treatments, it is used to treat wrinkles, age spots, scars from acne and other causes.
Before choosing any skin rejuvenation treatment, it is of utmost importance to get the knowledge of any risk involved. Consult a doctor to get a more comprehensive knowledge of the treatment that would suit your skin.

Wednesday, 17 February 2016

Say Goodbye to Your Tattoo

The craze for tattoo is evident everywhere. However, it is a craze that vanishes soon too. Tattoo removal can be as painful as getting a tattoo and have many side effects too. Q-Switched lasers now provide a safer and less painful technology for effectively removing tattoos.
Dr Krupa Shankar, one of the top dermatologists in Bangalore, shares some facts about tattoo removing Q-Switched laser technology:
Three types of lasers are currently used for tattoo removal. Q-switched ruby laser, Q-switched Nd:YAG laser and Q-switched alexandrite laser. The Q-switched ruby and alexandrite lasers are useful for removing black, blue and green inks. The Q-switched Nd:YAG laser can be used to remove black and dark blue inks. The frequency doubled Q-Switched Nd:YAG laser is used to remove red and orange tattoos.
There are five types of tattoos: professional, amateur, medicinal, traumatic, resulting from accidents, cosmetic, such as eye or lip liner. Q-Switched laser systems can remove all types of tattoos with no or little scarring.
In treatment, laser light is applied to the tattooed area which on absorption breaks ink into small particles, leaving the surrounding skin unharmed. Over a series of treatments, more ink shatters causing the tattoo to fade and then vanish.
The number of treatments is based on various factors such as type of tattoo, age, skin type, medical history. Q-Switched lasers can be painful, therefore anesthesia is used.
LASER is an acronym for Light Amplification by the Stimulated Emission of Radiation. Lasers emit monochromatic, that is of single color and/or wavelength, light through stimulated emission.
Tattoo removal lasers produce specific wavelengths of light that are absorbed by certain colors of tattoo ink while avoiding damage to surrounding skin. Each wavelength corresponds to a certain range of tattoo ink colors, which why different types of tattoo removal lasers are available. Many wavelengths are needed to treat multicolored tattoos.
Tattoo removal techniques such as surgical excision, salabrasion, dermabrasion, cryosurgery, and chemical peels have been abandoned due to the failure in yielding desirable results and adverse effects including hypopigmentation and scarring.

Sunday, 7 February 2016

Your skin demands some attention


According to Dr. Krupa Shankar not all skins are alike. Some dry, some are oily, some are sensitive, and others are a mix of dry and oily, delicate and oily, or dry and delicate. You may even have a skin type that is all of the three – dry, sensitive and oily. Knowing your skin type is a standout amongst the most principal issues in any skin care regime. This is on account of your skin can react contrastingly to various sorts of skin treatments.
Basically the individual with oily skin has excessive oil-secreting glands. All skins contain glands just underneath the surface of the skin which emit oil to continually nourish and moisten the skin.
The dry skin on the other hand is the inverse of the oily skin. The oil glands under the skin may not be as productive in secreting oil onto the skin surface for some reason, depriving the skin of its basic moisturizing need. Appropriate skin care is absolutely dependent upon the skin type you have.
Nowadays, the idea of beauty has achieved a whole new dimension. The principle substance of beauty, that is skin, is currently viewed as an imperative part of our social lives. There is lots of accentuation in the general public to have a smooth,clear and radiant skin. With this expanded accentuation, the number of skin treatments has likewise shot up. Innumerable treatment have likewise developed as an aftereffect of this hyper fixation on excellent skin. Few treatments guarantee spotless skin.But, despite the fact that the nature of treatment is sensibly great, it doesn’t yield craved results in light of unacceptability of skin. There are also certain different properties – which when not effectively compared, can decrease the effect of even the most trusted of treatments. Consider following points before going for any skin treatment
  1. The sort of dermis assumes a critical part in choosing the outcomes of any skin treatment on your body.
      2. If you are experiencing any skin deformity, it is vital to know the exact reason for its cause before hopping to any skin treatment.

Monday, 18 January 2016

The Best Way to Fight Wrinkles & Acne at the Same Time

Acne breakouts or wrinkles are challenging enough when you’re dealing only with one or the other, but when you’re struggling with both at the same time, it’s doubly frustrating!
5 essential products for treating acne and wrinkles
Essential #1: A  gentle, water-soluble cleanser. Acne does not respond to drying cleansers or bar soaps; these actually make matters worse. “Medicated” cleansers aren’t helpful either, because the active ingredient, even if it’s effective, is just rinsed down the drain. On the other hand, just because your skin is showing signs of aging doesn’t mean you need a rich cleansing cream, because the emollient ingredients in these types of cleansers can clog pores and make breakouts worse.
Essential #2: A beta hydroxy acid (BHA) exfoliant. Exfoliating with a BHA (active ingredient: salicylic acid) product is the most effective way to improve breakouts and fight signs of aging at the same time.
Essential #3: A treatment serum with antioxidants. Most serums are lightweight, which makes them great for use on breakout-prone areas, and the best ones are loaded with the kinds of ingredients all skin types need to look and act younger and healthier and to help heal the red marks blemishes leave behind.
Essential #4: Lightweight anti-aging/anti-wrinkle moisturizer. The trick in this case is to find a moisturizer that hydrates skin without feeling thick, creamy, or greasy, all of which can aggravate breakouts. Apply at night after exfoliating and after applying your treatment serum, and be sure to apply it around your eye area, too.
Essential #5: Matte-finish daytime moisturizer with sunscreen (or a foundation with sunscreen). No anti-aging routine is complete without daily sun protection from a product rated SPF 15 or greater, and greater is better, to a point. Those with breakouts and wrinkles need sun protection from a product that smoothes and hydrates without making breakouts worse. Don’t forget, you also can use consider a foundation and a pressed powder with sunscreen as your daily facial sun protection.
This steps can be done once or twice daily, after cleansing and exfoliating.
Also See:  Skin health by Dr. Krupa Shankar

Tuesday, 5 January 2016

Ways to Treat Uneven Skin Tone

Everyone wants a healthy and glowing skin but very few of us are actually blessed with it. These days a lot of people complain of various skin issues and uneven skin tone is one of them.  Uneven skin tone can be the outcome of numerous diverse things such as excessive exposure to the sun, hormonal disturbances, or scarring of the skin. If you also have an uneven skin tone then do not worry at all as Dr.Krupa Shankar says that this problem can be solved to a great extent. Read on to know more:

1.      Sugar Scrub
This is a good old-fashioned but effective way to balance out uneven skin tone. It is a fact that sugar is a natural scrub and it helps in making the skin smooth and supple. It would scrub away dead and chipped skin to reveal a skin tone that is beautiful, radiant and more even. The best part is that this scrub can be made at home also all you need is a quarter cup of raw granulated sugar and water. Mix it and add a few drops of coconut or olive oil.


2.      Sandalwood Mask
Sandalwood mask is a sure shot way to get rid of uneven skin tone. From past several years it has been used for diverse beauty therapies in India and is one of the keystone herbs in Ayurveda medicine. Sandalwood powder mixed with turmeric powder works like magic to treat uneven skin tone.

3.      Regular Use of Sunscreen
Though this might sound as a cliché but using a good sunscreen is extremely important. Even if you are indoors then also you must use sunscreen during the day. When you skip sunscreen then your skin is exposed to the harsh sunlight and it leads to an uneven skin tone.  


Monday, 7 December 2015

Mental Stress and Skin Disorder


It is extremely surprising to actually believe that stress can affect our skin as well. Imagine flaky patches, dry skin and rashes on skin because of tension and stress. Well hold your horses because it is true. 

It is crystal clear about the stress youngsters go through nowadays. Be the stress due to board exams or semesters, high competition in everything possible. Good clothes, academics, money, brands, travel destinations. Because of such unhealthy competitions children suffer from massive stress which further has worse consequences.  

It has just been deduced from a study that children (mostly undergraduates) were found out with more symptoms of stress. They suffered from oily, dry, waxy or had flaky patches on the scalp. The study also stated that these children had abnormal sweating habits and had troublesome day.

This study thus stated about the ratio that suffers from skin problems due to excessive mental stress. According to psychologists this stress can be channelized and all these issues can be resorted with some dedication. They say that today’s generation is low on peace and certainly short on self-satisfaction. They are not satisfied with what they have. Situations like these forcefully push children towards stress. Psychologists believe if the children could start following the simple strategy of working they might be able to lose the hells which they think keep breaking on them.

Dr. Krupa Shankar, Bangalore is an renowed dermatologist states that often I see youngsters with skin problems, they don’t have any genetic issue nor are they exposed to extreme conditions. They are certainly victims of stress. Nevertheless, try taking less stress, or try to channelize it somehow. But you must get your skin checked if you think you are stressed, let Dr. Krupa Shankar help you come out of your worst skin conditions. 


Monday, 23 November 2015

Derma Roller For younger looking skin


Everybody is born with lovely, shining skin, yet few individuals figure out how to keep it that way for longer. However, it is a fact that for most of us, protecting our skin's health is not a top need, we mindlessly avoid paying attention to the skin that it needs. Everyday our skin has to deal with harsh forces like dust, awful cosmetics, dry air, cruel UV rays, allergens, pollution, and other harming stuff that accelerate the occurrence of skin related issues.

The skin is the biggest organ of the body, making it most helpless against the cruel components. Skipping out on a decent healthy skin regimen can truly bring about your skin to look more aged than its actual age. These days a lot of people are relying on Derma Rollers to get back the glory of their skin.

The main thing you have to think about derma roller procedure is that it is 100% safe, maybe even more secure than the dermatological treatments you get at the salons and beauty parlors.

This technique involves pricking the skin with micro-needles. This pricking prompts the skin to speed up the healing process and in a way it gets renewed. These pinpricks open up your skin's pores, animating the lower layers and accelerating the collagen creation.  According to Dr. Krupa Skankar you should do nothing more than to offer your skin some assistance with healing itself and to kick off the regular skin revival process.

While the treatment may hurt a bit in the first sitting, you soon wouldn't worry about the pinpricks when you see the positive outcome that too in a short time. Do remember to get it done from a reputed skin care clinic that has skilled professionals.
Derma rolling is one of those do-it-without-anyone's-help systems that truly deliver visible changes to your skin directly after the first treatment. 

Tuesday, 3 November 2015

Acne Treatment with Microdermabrasion


Microdermabrasion is a medical technique used by skin care specialists like dermatologists to improve skin texture, remove whiteheads and blackheads, and cure skin pigmentation. This skin treatment helps to remove the outer layer of dead skin cells called as epidermis. The treatment is followed by a dermatologist that uses a machine to spray tiny crystals to exfoliate the skin. There is a vacuum suction pull that removes the crystals along with the dead skin cells or the outer layer called as epidermis. This helps to clean the pores and remove all the sticky things from the skin. Microdermabrasion treatment is very helpful in increasing the blood circulation that persuades skin towards a renewal process.

The results of microdermabrasion acne treatment can be seen just after a single sitting and for results, you need to treat regularly for at least 10 to 15 days. Skin experts believe that, you need to avoid microdermabrasion if you have:

·         Rosacea
·         Thin, sensitive, or fragile skin
·         Hyperpigmentation
·         Visible capillaries
·         Inflamed acne

You can cure your skin certain home cures like mild chemical peels and applying natural fruits, honey, milk, and other skin care products. Microdermabrasion treatments are best when you have:
·         Developed rough texture of skin
·         Developed dark spots and acne scars
·         Developed blackheads and whiteheads
·         Developed thick and dull skin
·         Developed excessive oil over the skin

The microdermabrasion treatments are diagnosed under an expert supervision like a dermatologist. During this treatment, minute crystals are sprayed onto the skin to remove the outer layer of the skin. As microdermabrasion treatment is done just to exfoliate the skin and to rejuvenate the skin by making it softer and brighter.

Dr. Krupa Shankar is one of the renowned names in the field of skin doctors in Bangalore. Dr. Krupa Shankar has established one of the best skin clinics with all the facilities under one roof. This clinic provides services such as Botox injections, laser hair removal, skin tightening, chemical peels, sclerotherapy, collagen fillers, and microdermabrasion.

Wednesday, 23 September 2015

Get smoother skin by laser treatment



Are you tired of tweezing? Sick of shaving? Fed up with hair removal creams? That only burn your skin or waxing treatments that lead to ingrown hairs. An expert in laser hair removal can help you with all of your hair reduction needs. Getting rid of unwanted hair can be like getting rid of weeds. No matter how often you pull, cut, or rip, they come back.

Laser hairremoval is the process of removing unwanted hair by means of exposure to pulses of laser light that destroy the hair follicle. The laser targets the melanin in the hair, heats it up, and destroys it, greatly slowing regrowth. The entire process is relatively pain free, and patients generally enjoy great results after several treatments. Hair removals are commonly done for the following area:

·         Face
·         Neck
·         Bikini area
·         Back
·         Legs
·         Stomach
·         Upper lip

Older, more traditional methods of removing unwanted hair:
·         Depilatories – hair dissolvers
·         Epilators – mechanical devices that pull the hair from the skin
·         Shavers – tedious and makes the hair appear thicker because the cut ends are now flat
·         Waxing – potentially can cause scars or pigmentation
·         Electrolysis – extremely time consuming and slow process
The new way to solve unwanted hair problems is with laser and light therapies. Beyond the undesirable cosmetic issues, excess hair, especially excess facial hair, creates profound psychological effects.

How do Hair Lasers Work?
Lasers produce highly focused, intense beams of light that are absorbed by dark pigments in the hair follicles beneath the skin’s surface. This is conducted under the supervision of a specialized dermatologist or a surgeon as it causes a purposeful build-up of heat, destroying most of the follicles and preventing hair growth.
Laser hair treatments are:
·         Virtually pain-free
·         Long-lasting
·         Quick treatments are usually under one hour
·         Recovery free
·         Effective for all skin types

Dr. Krupa Shankar, a specialized dermatologist who conduct Laser Hair Removal has become popular with women today mainly because of its many advantages over waxing. Though you might feel a tinge of pain, its long list of benefits makes it worthwhile, some of them are briefly discussed:
·         It causes absolutely no damage to the dermis and even the most sensitive skin can also be treated. Research suggests that almost 5 in 10 people have sensitive skin which makes this is a great alternative for them.

·    It is definitely much quicker and more precise than all the other hair removal procedures as its technological advancement minimizes human error.

As the treatments progress, this procedure makes your skin progressively softer and smoother.

·        This highly minimises the risk of skin infections. Most clinics that offer the procedure do so under the strict supervision of a qualified and experienced dermatologist.

Laser Skin Resurfacing



The laser skin resurfacing includes laser peel, laser vaporization, and labrasion. These treatments are performed by professionals called as dermatologists that also diagnose for facial wrinkles, scars, blemishes, and many more. Sometimes, plastic surgeons used to perform laser technologies that enforce control over the laser surface and permit extreme precision for delicate areas.

Technology behind the laser skin resurfacing:
A laser treatment uses the beam of light under a specialized environment and resources. The dermatologist or a surgeon uses the laser or concentrated pulsating beams of light to impose on the infected area. This way, the unwanted and damaged skin is removed precisely and slowly to treat your irregular skin and other skin related ailments.

The laser targets the skin hypo-pigmentation and results in clearing them by either lightening or tightening them. This technique is highly used to remove acne, scars, and moles from the skin. The laser beam used in this technology will remove the outer layer of the skin called epidermis. The laser actually burns the underlying skin called dermis. This helps to stimulate the growth of new collagen fibers. As a result, the infected areas are healed and the new skin that forms comes out to be smoother and firmer than before.

The laser skin resurfacing help to improve minor facial flaws, such as:
  • Scars from acne or chickenpox
  •  Fine lines or wrinkles around or under your eyes, forehead, and mouth
  • Aged or sun damaged skin
  • Non responsive skin after a face lift
  • Warts or moles
  • Improve complexion in case of yellowish or grayish skin tones
  •  Enlarged oil glands on the nose
  • Birthmarks

Dr. Krupa Shankar is a specialized dermatologist that helps to provide a genuine assistance in case of laser skin resurfacing. She is proficient and deserving in providing best class aids for medical and beauty related issues. As laser resurfacing comes with limitations, which is needed to be conveyed, such as risks, possibilities and probable results. This help the customers to decide if laser resurfacing is right for them or not. Several other complications, such as allergies and infections, are necessary to be monitored before going for a laser treatment.

Wednesday, 16 September 2015

Cosmetic Dermatology


Cosmetic is interpreted as makeup products and when summed up with dermatology; offers medical treatment for beauty and skin care. Cosmetic dermatologists provide surgeries and medical treatments for restoration, maintenance, and enhancement of skin. There are various treatments monitored for skin infections and irregularities like lasers, photodynamic therapy, invasive surgery, and many more. The major treatments, such as blepharoplasty, liposuction, and face lifts are performed by expert cosmetic dermatologists that change the texture and look of your skin. The cosmetic dermatologists are broadly categorized as:

  • Medical Dermatology
  • Dermato pathology
  •  Surgical Dermatology
  • Cosmetic Dermatology


The dermatologists that treat cosmetic dermatology majorly deals with:
  • Surgical operations that helps in diminishing acne scars
  • Injecting fillers and botulinum toxins to give a youthful look to an aging face
  • Laser surgery that helps to remove the impressions of veins, age spots, tattoos, birth marks, and wrinkles

The cosmetic dermatologists is known as a major contributor from the medical industry that utilizes the modern medical technologies, such as tumescent liposuction that helps to gently heal all the skin related scars and impressions from the body. Cosmetic Dermatologists also deals with hair transplantations that gives a patient with natural hair growth. 

One of the primary responsibilities of dermatologists is to monitor the amount of stress, fluctuations of hormones, sun exposure, lifestyle, age, and various other conditions that directly affects the skin. Cosmetic dermatologists first monitor all the factors and then advices for consultation session and then start diagnosing by proving treatment to improve their skin conditions. The services ranges from patient to patient as per their abnormalities, such as Botox injections, laser hair removal, skin tightening, chemical peels, sclerotherapy, collagen fillers, and microdermabrasion. Some of the cosmetic dermatologists deal with hair loss, hyperhidrosis, and laser tattoo removal.


A specialized professional dermatologist must be needed to have an advice as skin is sensitive to all of us and no one wants to comprise with that at any cost. Dr. Krupa Shankar a specialized dermatologist diagnose on common or specialized scientific research in hospitals and universities. In their professional attire, she provide  special treatments for extraordinary skin cases like an accelerated aging, skin cancer, and other skin infections by examining cellular and genetic components that may contribute to skin problems and studying molecular biology.

Monday, 24 August 2015

Know the complex design of the skin



Ahead of taking steps to effectively nourish your skin in order to keep it glowing, you must be attentive enough to know that how your skin works. This is a fact that skin is accountable for various actions of the human body. These actions consist of temperature regulation, insulation, sensation, synthesis of vitamin D, etc.
To put it in simpler words it can be said that skin is an extremely important part of your body and you need to know about it properly in order to take care good care of it.
Your skin is designed in a complex way; it is composed of three separate and dissimilar layers: the epidermis, the dermis, and the hypodermis.
The epidermis is the outermost section of the skin and it is highly exposed to various damages. It is the part of the skin that is visible to us. The dermis is the second layer and it is present directly beneath the epidermis and is accountable for providing required nutrients to the epidermis. The inner most layer of the skin is called the hypodermis and it is accountable for keeping the other two layers firmly attached to the body.
Dr. Krupa Shankar says that most of the people are unaware of the fact that all the three layers are equally important and they just keep their focus on taking care of the outer layer of the skin that is the Epidermis. In order to keep your skin in its best form, you must follow an intensive skin care routine through which you would be able to nourish all the three layers equally.


Thursday, 6 August 2015

Hit the gym to improve your skin!





We all know that regular physical exercise helps in providing numerous health benefits to the entire body by strengthening the heart, bones and muscles. Well, there is one additional benefit of regular exercising that is known to very few of us. You all would be glad to know that apart from toning your body, regular workout has positive effect on your skin as well.

Skin expert, Dr. Krupa Shankar reveals that people who work out on regular basis develop a chance to have a better skin tone and texture as compared to those who do not work out. This must be a motivation enough to help you to shrug out of your laziness and start going to the gym in order to work out for a better body and a better skin!!

While exercising your body movement increases and this leads to a more efficient circulation of blood throughout the body. The working of the lungs and the heart speeds up and both these organs ensure a proper flow of oxygen rich blood to your muscles and skin. The sufficient flow of blood to the skin provides it with a natural and healthy glow. Additionally, the excessive sweating that takes place during a workout session flushes out the impurities and dirt particles out of your skin pores. This helps to clear out the skin and helps it to retain the natural moistures that are already present in the skin. It is important to wipe out the sweat with a clean tissue or else the dirt or impurities might get pulled back in the pores. 

Tuesday, 28 July 2015

Skin Rejuvenation and Resurfacing: induce life into your skin



                         


Ultra Violet rays, skin problems, unhealthy lifestyle, age-factor and heredity are a few major reasons that lead to a problematic and dull skin on the face and on other parts of the body. These factors may become the reason for skin problems like wrinkles, pimples, scars, pigmentation, dark spots and sunspots, or noticeable veins. The skin tends to lose its firmness and glow, even the complexion becomes uneven.

Skin rejuvenation and resurfacing is one treatment that can prove to be of immense help in treating such skin conditions. Read on to know about skin conditions that can be treated with skin rejuvenation and resurfacing:

Static wrinkles: These wrinkles are stay on the face at all times and these wrinkles don’t change or disappear with facial movements. These are almost permanent kind of wrinkles.

Dynamic wrinkles: These are expression lines that may show up as folds when the skin is not in movement and gets deep and more prominent with facial movements or expressions.

Pigmentation: Freckles, sun spots, or other visible dark patches of skin caused due to sun exposure or hormonal issues. Apart from pigmentation, even scars can be treated with the help of skin rejuvenation and resurfacing treatment.

Vascular conditions and uneven skin-tone: Sometimes the blood vessels become visible on the surface of the skin, which appears as facial redness.  Even uneven skin tone can be corrected through this magical treatment.